probiotic drinks

http://wellnessmama.com/2883/probiotic-lemonade/
http://www.fermented-foods.com/fermented-foods/how-to-make-yogurt-kefir
http://www.healthyconsumer.com/1222/homemade-probiotics-save-hundreds-of-dollars/
http://www.webmd.com/drugs/2/drug-64136-762/lactic-acid-topical/keratolytic-emollients---topical/details

http://wellnessmama.com/2883/probiotic-lemonade/

Ingredients

• Juice of 10 lemons or limes
• ¾ cup sugar or sucanat
• 1 cup of whey (here's how to make it)
• 2.5 to 3 quarts of filtered water
• gallon size jar

Instructions

1. Pour the sugar into the gallon size glass jar and add just enough hot water to dissolve the sugar.
2. Add lemon juice and fill the jar about ¾ full with filtered water.
3. Make sure the liquid is at room temp and add the whey.
4. Cover tightly and let sit on the counter for 2-3 days. The longer it sits, the less sugar in the final product.
5. After 2-3 days, keep in fridge and drink 4-6 ounces per day. The flavor will continue to develop in the fridge.
6. Since the sugar ferments out, it is rather tart. Add a couple drops of stevia if it is too tart for you!

http://wellnessmama.com/2402/how-to-make-whey/
http://www.almostbananas.net/our-family-favourite-ferment-cauliflower/
http://findyourbalancehealth.com/2013/12/wildfermentedfruitykvass/
http://drhyman.com/blog/2010/09/27/5-steps-to-kill-hidden-bad-bugs-in-your-gut-that-make-you-sick/
http://www.primallyinspired.com/easy-probiotic-drink-recipe/
http://www.primallyinspired.com/berry-lemon-acv-drink-recipe/
http://www.primallyinspired.com/berry-lemon-acv-drink-recipe/
http://www.md-health.com/Health-Benefits-Of-Apple-Cider-Vinegar.html
https://www.thecandidadiet.com/yogurt.htm
http://www.wakingtimes.com/2015/05/21/two-easy-to-make-probiotic-drinks-that-heal-the-gut/
http://wholenewmom.com/recipes/easy-homemade-sauerkraut-recipe/