2 kg carrot , 1 beet root, 1inch ginger, 3 stems coriander leaves, 1big lemon , 1 tsp black/ white sea/edha salt
clean the veg, wash it take juice through centrifuger/ juicing machine/ or through a grinder, again take juice by adding water to the wastage fibre, 2 more times, like taking coconut milk from coconut
maximum 2 litre water for 2 times. add lemon and salt and Mix, drink and serve, the rest keep in covered bottle in fridge,
clean the veg, wash it take juice through centrifuger/ juicing machine/ or through a grinder, again take juice by adding water to the wastage fibre, 2 more times, like taking coconut milk from coconut
maximum 2 litre water for 2 times. add lemon and salt and Mix, drink and serve, the rest keep in covered bottle in fridge,
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