ginger and pudina tea

chop 1/2 inch ginger, 6 pudina leaves crush or chop it add water 5 cups and boil. cover and switch off. ginger and leaves go down of the water after 15 minutes, pour in a glass and drink hot
avoid sugar , if necessary add misri or jaggery

 http://www.healthy-juicing.com/health-benefits-of-mint-leaves/
https://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-mint.html
http://www.thehealthsite.com/diseases-conditions/10-health-benefits-of-pudina-that-can-keep-you-in-mint-condition/

http://www.globalhealingcenter.com/natural-health/health-benefits-of-ginger/
http://1000naturalremedy.com/9-health-benefits-mishri/
http://www.hindiremedy.com/benefits-of-mishri-or-sugar-candy/