Today my stomach is upset, I thoght what is the problem, Today I ate fish biryani with more oil and take some dates, after some noon sleep, I ate pappaya, normaly I drink hot ginger water, after eating pappaya, and drink some hot ginger water and go to church immediately.
I have done some mistake, not eat pickle with biryani, normally I take it,
2nd , after a noon sleep not take the ginger hot water, and ate papaya is cold, after that drink warm ginger water, the wrong method made my stomach completely upset, after coming from church, I drank hot ginger water, but not worked properly, get very little relief, So I started to eat ginger in the ginger water, again I saw my amla pickle on the table, I ate it, and I have a good feeling, and again I ate the pickle, my stomach started working, gas removed from the stomach, and I am feeling normal within 10 minutes.
from my searches pickle is a probiotic, so it will work better for stomach problems
other probiotics are curd and buttermilk easily available in kitchen
Eat achar/pickles, curd, buttermilk, ginger, ajwain etc best for heavy food/ oily food indigestion
http://www.home-remedies-for-you.com/remedy/Bloating.html
http://www.top10homeremedies.com/how-to/get-rid-bloating.html
http://everydayroots.com/gas-remedies
http://www.everydayhealth.com/hs/gas-and-bloating/home-remedies-for-gas/
http://www.bbcgoodfood.com/howto/guide/how-avoid-indegestion
http://www.foxnews.com/health/2011/04/10/5-tips-help-prevent-indigestion.html
https://www.inlifehealthcare.com/blog/natural-remedies-for-belly-bloating-gas/#.WJNZIFN97IU
https://homeopathica.com/homeopathic-remedies-bloated-abdomen/
http://easyayurveda.com/2014/05/28/fullness-of-abdomen-ayurvedic-approach-and-treatment/
https://homeopathica.com/homeopathic-remedies-bloated-abdomen/
https://www.inlifehealthcare.com/blog/natural-remedies-for-belly-bloating-gas/#.WJNZIFN97IU
http://www.rd.com/health/healthy-eating/13-fat-releasing-foods-to-lose-weight-fast/
http://empoweredsustenance.com/fat-malabsorption/
I have done some mistake, not eat pickle with biryani, normally I take it,
2nd , after a noon sleep not take the ginger hot water, and ate papaya is cold, after that drink warm ginger water, the wrong method made my stomach completely upset, after coming from church, I drank hot ginger water, but not worked properly, get very little relief, So I started to eat ginger in the ginger water, again I saw my amla pickle on the table, I ate it, and I have a good feeling, and again I ate the pickle, my stomach started working, gas removed from the stomach, and I am feeling normal within 10 minutes.
from my searches pickle is a probiotic, so it will work better for stomach problems
other probiotics are curd and buttermilk easily available in kitchen
Eat achar/pickles, curd, buttermilk, ginger, ajwain etc best for heavy food/ oily food indigestion
http://www.home-remedies-for-you.com/remedy/Bloating.html
http://www.top10homeremedies.com/how-to/get-rid-bloating.html
http://everydayroots.com/gas-remedies
http://www.everydayhealth.com/hs/gas-and-bloating/home-remedies-for-gas/
http://www.bbcgoodfood.com/howto/guide/how-avoid-indegestion
http://www.foxnews.com/health/2011/04/10/5-tips-help-prevent-indigestion.html
https://www.inlifehealthcare.com/blog/natural-remedies-for-belly-bloating-gas/#.WJNZIFN97IU
https://homeopathica.com/homeopathic-remedies-bloated-abdomen/
http://easyayurveda.com/2014/05/28/fullness-of-abdomen-ayurvedic-approach-and-treatment/
https://homeopathica.com/homeopathic-remedies-bloated-abdomen/
https://www.inlifehealthcare.com/blog/natural-remedies-for-belly-bloating-gas/#.WJNZIFN97IU
http://www.rd.com/health/healthy-eating/13-fat-releasing-foods-to-lose-weight-fast/
http://empoweredsustenance.com/fat-malabsorption/
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